Lahey Hospital & Medical Center's Department of Rehabilitation Service offers two community outreach programs:
Senior Fitness Program participants meet twice weekly and focus on light strength and flexibility exercises, breathing exercises, balance and fall prevention, aerobic exercise, floor exercises and yoga. The program is based out of the Burlington Senior Citizens Center (Burlington, Mass.), and is open to Burlington residents only.
Program participants meet twice weekly and focus on fall prevention and balance, as well as light strength and flexibility exercises. The program meets at the Longmeadow Place assisted living facility in Burlington, Mass., and is open to residents only.
For more information about these programs, please call: