by EBSCO Medical Review Board

Therapy

Therapy may help to manage stress. There are many types of therapy. Talk with a therapist to find out which one may work for you. Some types are:

Cognitive Behavioral Therapy (CBT)

CBT will help you look at thought patterns. It can help you learn to interpret them in a different way and learn better coping skills.

Group Support

There are many types of group therapy. Groups may be led by a private therapist.

Family Therapy

Family habits and attitudes often play a role in stress. This type of therapy helps family members understand the disorder and support their loved one.

References

Abnormal uterine bleeding. EBSCO DynaMed website. Available at:  https://www.dynamed.com/approach-to/abnormal-uterine-bleeding . Updated October 10, 2019. Accessed November 14, 2019.

Amenorrhea. EBSCO DynaMed website. Available at:  https://www.dynamed.com/condition/amenorrhea . Updated January 16, 2018. Accessed November 14, 2019.

Bleeding Disorders in Women. US Centers for Disease Control and Prevention website. Available at: https://www.cdc.gov/ncbddd/blooddisorders/women/index.html. Updated April 25, 2018. Accessed November 14, 2019.

Klein DA, Poth MA. Amenorrhea: an approach to diagnosis and management. Am Fam Physician. 2013 Jun 1;87(11):781-788.

Revision Information