Adolescence is a time of growth and change. The ages of 12 to 18 involve physical, cognitive, social, and emotional changes. Healthy habits can help your child through these years. Natural therapies have also been used to promote teen health. See these articles for more information:


REF1 Information on raising healthy children for parents with teens (ages 12-19). US Centers for Disease Control and Prevention website. Available at: Updated September 12, 2019. Accessed February 20, 2020.

Revision Information

  • Reviewer: EBSCO NAT Review Board Eric Hurwitz, DC
  • Review Date: 02/2020
  • Update Date: 05/26/2020