Nutrition Facts

Serving Size ½ of recipe
Calories 434
Total Fat 5 g
Saturated Fat 5 g
Sodium 925 mg
Total Carbohydrate 3 g
Dietary Fiber 0 g
Protein 34 g

Servings and Times

Servings 2

Ingredients and Preparation

Ingredients Measures
Canola oil 1 teaspoon
Salmon filet 12-ounce (3/4 pound)
Salt ½ teaspoon
Fresh dill, chopped ¼ cup
Low-fat mayonnaise ¼ cup
Lemon, sliced into wedges ½
  • Preheat oven to 425°F.
  • Spread oil onto an oven-safe baking dish. Place fish, skin side down, onto the baking dish.
  • Sprinkle the fish with the salt, and then spread the dill out over the fish.
  • Spread the mayonnaise over the dill, so that the fish is completely covered.
  • Bake for 20-22 minutes.
  • Serve with lemon wedges.