by EBSCO Medical Review Board

You have your own health history. Talk with your doctor about your risk factors and background with chronic fatigue syndrome. By talking openly and often with your doctor, you can take an active role in your care.

Here are some tips that will make it easier for you to talk to your doctor:

  • Bring someone with you. It helps to have another person hear what is said and think of questions to ask. They may also be able to give more details.
  • Write down your questions so do you do not forget them.
  • Write down the answers you get and make sure you understand what you are hearing.
  • Ask for help if you need it. Do not be afraid to ask questions or ask where you can find more information. You have a right to know.
  • What could be causing my symptoms?
  • What tests should I get?
  • What can I expect during the course of this illness?
  • What treatments are available for CFS?
  • Can medicines help? What benefits and side effects can I expect from them?
  • Are there alternative or complementary therapies that could help me?
  • Where can I find counseling or a support group for CFS?
  • What can I do to ease my symptoms and get better?
    • Dietary changes
    • Exercise
    • Stress management
    • Work and school
    • Daily activities
    • Relationships
    • Sleep and rest
  • What are my chances for recovery from CFS?
  • How long can I expect to have CFS?

References

Chronic fatigue syndrome. EBSCO DynaMed website. Available at: https://www.dynamed.com/condition/chronic-fatigue-syndrome. Accessed April 12, 2022.

Chronic fatigue syndrome. Merck Manual Professional Version website. Available at: https://www.merckmanuals.com/professional/special-subjects/chronic-fatigue-syndrome/chronic-fatigue-syndrome. Accessed April 12, 2022.

Getting the most out of your doctor appointment. Family Doctor—Academy of Family Physicians website. Available at: https://familydoctor.org/tips-for-talking-to-your-doctor. Updated April 12, 2022.

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