Nutrition Facts
Serving Size | 1 |
Calories | 297 |
Total Fat | 10 g |
Saturated Fat | 3 g |
Sodium | 557 mg |
Total Carbohydrate | 6 g |
Dietary Fiber | 0.5 g |
Protein | 43 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Boneless, skinless chicken breasts | 2 (6-ounce) |
Lemon pepper | ½ teaspoon |
Olive oil | 2 teaspoons |
Garlic, chopped | 2 cloves |
Reduced-sodium chicken broth | 6 ounces |
Flour | 1 tablespoon |
Crème fraiche (or substitute reduced fat sour cream) | 3 tablespoons |
Chives, chopped | ¼ cup |