Nutrition Facts
Serving Size | 1 |
Calories | 238 |
Total Fat | 10 g |
Saturated Fat | 2 g |
Sodium | 596 mg |
Total Carbohydrate | 8 g |
Dietary Fiber | 1.5 g |
Protein | 28.5 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Olive oil | 2 teaspoons |
Yellow onion, chopped | 1 |
Garlic cloves, minced | 2 |
Chicken quarters, skin removed | 2 |
Reduced-sodium chicken stock | ½ cup |
Juice of ½ lemon | |
Paprika | ½ teaspoon |
Dried ginger | ½ teaspoon |
Salt | ¼ teaspoon |
Freshly ground pepper to taste | |
Lemon zest | 2 teaspoons |
Parsley, chopped | 1 tablespoon |