Nutrition Facts
Serving Size | 1 |
Calories | 513 |
Total Fat | 7 g |
Saturated Fat | 1 g |
Sodium | 507 mg |
Total Carbohydrate | 70.5 g |
Dietary Fiber | 3 g |
Protein | 31.5 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Olive oil | 2 teaspoons |
Shallots, finely chopped | 2 tablespoons |
Garlic clove, minced | 1 |
Fettuccini (or other pasta) | 6 ounces |
White wine | ½ cup |
Sea scallops | ½ pound |
Dried basil | 1 teaspoon |
Medium tomato, diced | 1 |
Baby spinach, packed | 2 cups |
Salt | ¼ teaspoon |
Freshly ground pepper to taste |