Nutrition Facts
Serving Size | 1 |
Calories | 335 |
Total Fat | 10 g |
Saturated Fat | 3 g |
Sodium | 438 mg |
Total Carbohydrate | 21 g |
Dietary Fiber | 3 g |
Protein | 39 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Sweet potatoes, peeled and sliced into big chunks | 2 |
Medium yellow onions, quartered | 2 |
Olive oil | 1 + 1 tablespoon |
Kosher salt | ¼ + ½ + ½ teaspoon |
Chicken | 1 (3-4 pound) |
Freshly ground black pepper | 1/8 + 1/8 teaspoon |
Fresh parsley, roughly chopped | ½ cup |
Rosemary sprigs | 2 |
Lemon, quartered | 1 |
Tablespoon butter, melted | 1 |