Nutrition Facts
Serving Size | 1 |
Calories | 423 |
Total Fat | 16 g |
Saturated Fat | 2 g |
Sodium | 585 mg |
Total Carbohydrate | 62 g |
Dietary Fiber | 8 g |
Protein | 14 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Olive oil | 2 teaspoons |
Medium acorn squash | 1 |
Wild rice | ½ cup |
Reduced-sodium chicken stock | 1 ½ cups |
Dried cranberries | ¼ cup |
Walnuts, chopped and toasted | ¼ cup |
Apple, diced | ½ cup |
Scallions, finely chopped | 2 |
Freshly ground pepper |