Nutrition Facts

Serving Size 1/9 of a 9 inch pie
Calories 177
Total Fat 8 g
Saturated Fat 1 g
Cholesterol 24 mg
Sodium 153 mg

Servings and Times

Servings 9

Ingredients and Preparation

Ingredients Measures
Quick cooking oats 1 cup  
Whole wheat flour ¼ cup
Ground almonds ¼ cup
Brown sugar 2 tablespoons  
Salt ¼ teaspoon
Vegetable oil 3 tablespoons  
Water 1 tablespoon  
Ingredients Measures
Packed brown sugar ¼ cup
Ground cinnamon ½ teaspoon
Ground nutmeg ¼ teaspoon
Salt ¼ teaspoon
Egg, beaten 1
Vanilla 4 teaspoons
Canned pumpkin 1 cup  
Evaporated skim milk 2/3 cup  
  • Preheat oven to 425ºF.
  • Mix oats, flour, almonds, sugar, and salt together in small mixing bowl.
  • Blend oil and water together in measuring cup with fork or small wire whisk until emulsified.
  • Add oil mixture to dry ingredients and mix well. If needed, add small amount of water to hold mixture together.
  • Press into a 9 inch pie pan and bake for 8-10 minutes, or until light brown.
  • Turn down oven to 350ºF.
  • Mix sugar, cinnamon, nutmeg, and salt together in a bowl.
  • Add eggs and vanilla and mix to blend ingredients.
  • Add pumpkin and milk and stir to combine.
  • Pour into prepared pie shell.
  • Bake 45 minutes at 350ºF or until knife inserted near center comes out clean.