This creamy dessert is low in saturated fat, cholesterol, and sodium.
Nutrition Facts
Serving Size | ½ cup |
Calories | 94 |
Total Fat | 1 g |
Saturated Fat | 1 g |
Cholesterol | 4 mg |
Sodium | 47 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Low fat (1%) milk | 2 tablespoons |
Sugar | 4 teaspoons |
Vanilla | 1 teaspoon |
Banana, cut in quarters | 1 medium |
Plain low fat yogurt | 1 cup |
1/4-inch banana slices | 8 |