This vegetarian main dish is cholesterol-free, virtually fat-free, and chock full of vegetables.
Nutrition Facts
Serving Size | 1¼ cup |
Calories | 171 |
Total Fat | less than 1 g |
Saturated Fat | less than 1 g |
Cholesterol | 0 mg |
Sodium | 285 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Dry red beans | 1 pound |
Water | 2 quarts |
Chopped onion | 1½ cups |
Chopped celery | 1 cup |
Bay leaves | 4 |
Chopped green pepper | 1 cup |
Chopped garlic | 3 tablespoons |
Chopped parsley | 3 tablespoons |
Dried thyme, crushed | 2 teaspoons |
Salt | 1 teaspoon |
Black pepper | 1 teaspoon |