Nutrition Facts
Serving Size | 5 oz |
Calories | 218 |
Total Fat | 7 g |
Saturated Fat | 2 g |
Cholesterol | 60 mg |
Sodium | 323 mg |
Potassium | 509 mg |
Total Carbohydrate | 14 g |
Dietary Fiber | 2 g |
Protein | 24 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Lean beef stew meat, trimmed of fat, cut in 1-inch pieces | 1 ¼ pound |
Vegetable oil | 1 tablespoon |
Large onion, thinly sliced | 1 |
Water | 1 ½ cup |
Caraway seeds | ¾ teaspoon |
Salt | ½ teaspoon |
Black pepper | 1/8 teaspoon |
Bay leaf | 1 |
White vinegar | ¼ cup |
Sugar | 1 tablespoon |
Small head red cabbage, cut into 4 wedges | ½ |
Gingersnaps, crushed | ¼ cup |