Nutrition Facts
Serving Size | 1 cup |
Calories | 253 |
Total Fat | 10 g |
Saturated Fat | 3 g |
Cholesterol | 52 mg |
Sodium | 425 mg |
Potassium | 485 mg |
Total Carbohydrate | 19 g |
Dietary Fiber | 4 g |
Protein | 22 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Lean beef, cubed * | 2 pounds |
Olive oil | 1 tablespoon |
Large onion, chopped | 1 |
Garlic clove, finely chopped | 1 |
Salt | ¼ teaspoon |
Pepper | 1/8 teaspoon |
Cilantro | ¼ cup |
Stewed tomatoes | 1 can (15 ounces) |
Tomato puree | 2 ounces |
Hominy | 1 can (1 pound, 13 ounces) |
Water |
*Skinless, boneless chicken breasts can be used instead of beef cubes.