Using nonstick cooking spray, ground turkey, and no added salt helps to make this classic dish heart-healthy.
Nutrition Facts
Serving Size | 5-ounce sauce and 9-ounce spaghetti |
Calories | 330 |
Total Fat | 5 g |
Saturated Fat | 1 g |
Cholesterol | 60 mg |
Sodium | 280 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Nonstick cooking spray, as needed | |
Ground turkey | 1 pound |
(28-ounce) tomatoes, cut up | 1 can |
Finely chopped green pepper | 1 cup |
Finely chopped onion | 1 cup |
Garlic, minced | 2 cloves |
Dried oregano, crushed | 1 teaspoon |
Black pepper | 1 teaspoon |
Spaghetti, uncooked | 1 pound |