This heart-healthy sauce uses lemon juice, herbs, and a small amount of oil.
Nutrition Facts
Serving Size | ½ cup |
Calories | 22 |
Total Fat | 2 g |
Saturated Fat | Less than 1 g |
Cholesterol | 0 mg |
Sodium | 7 mg |
Calcium | 10 mg |
Iron | Less than 1 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Cauliflower, cut into florets | ½ small head |
Broccoli, cut into florets | 2 cups |
Lemon juice | 2 tablespoons |
Olive oil | 1 tablespoon |
Garlic, minced | 1 clove |
Fresh parsley, chopped | 2 teaspoons |