Nutrition Facts
Serving Size | 1 piece (2½ inches long) |
Calories | 91 |
Total Fat | Less than 1 g |
Saturated Fat | Less than 1 g |
Cholesterol | 0 mg |
Sodium | 3 mg |
Calcium | 66 mg |
Iron | 3 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Fresh yucca (cassava), cut into 3-inch sections and peeled | 1 pound |
Nonstick cooking oil spray |
Tip: Use cooking oil spray to cut back on fat.