Oven-baking makes these french fries lower in fat and still crispy.
Nutrition Facts
Serving Size | 1 cup |
Calories | 238 |
Total Fat | 4 g |
Saturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 163 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Large potatoes (2 pounds) | 4 |
Ice water | 8 cups |
Garlic powder | 1 teaspoon |
Onion powder | 1 teaspoon |
Salt | ¼ teaspoon |
White pepper | 1 teaspoon |
Allspice | ¼ teaspoon |
Hot pepper flakes | 1 teaspoon |
Vegetable oil | 1 tablespoon |