Nutrition Facts
Serving Size | ½ breast or 2 small drumsticks |
Calories | 199 |
Total Fat | 4 g |
Saturated Fat | 1 g |
Cholesterol | 81 mg |
Sodium | 267 mg |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Cinnamon, ground | ½ teaspoon |
Allspice, ground | 1½ teaspoons |
Black pepper, ground | 1½ teaspoons |
Hot pepper, chopped | 1 tablespoon |
Hot pepper, crushed, dried | 1 teaspoon |
Oregano, crushed | 2 teaspoons |
Thyme, crushed | 2 teaspoons |
Salt | ½ teaspoon |
Garlic, finely chopped | 6 cloves |
Onion, puréed or finely chopped | 1 cup |
Vinegar | ¼ cup |
Brown sugar | 3 tablespoons |
Chicken, skinless (4 breasts, 4 drumsticks) | 8 pieces |