Nutrition Facts
Serving Size | ¼ recipe |
Calories | 180 |
Calories from Fat | 10 |
Total Fat | 1 g |
Saturated Fat | 0g |
Cholesterol | 0 mg |
Sodium | 0 mg |
Total Carbohydrate | 30 g |
Dietary Fiber | 4 g |
Sugars | 2 g |
Proteins | 0 g |
Vitamin A | 10% DV |
Vitamin C | 35% DV |
Calcium | 2% DV |
Iron | 4% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Servings | 4 |
Preparation Time | 30 minutes |
Cups of Fruits and Vegetables Per Person: 2.0
Ingredients and Preparation
Ingredients | Measures |
---|---|
Fresh plums | 1½ pounds |
Fresh or frozen raspberries | 1 cup |
Cinnamon sticks | 3 (3 inch) |
Red dinner wine | 1½ cup |
Corn starch | 1 tablespoon |
Sugar | 2 tablespoons |