Nutrition Facts
Serving Size | ¼ recipe |
Calories | 160 |
Calories from Fat | 5 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 15 mg |
Total Carbohydrate | 67 g |
Dietary Fiber | 6 g |
Sugars | 9 g |
Proteins | 2 g |
Vitamin A | 25% DV |
Vitamin C | 200% DV |
Calcium | 10% DV |
Iron | 10% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Servings | 4 |
Preparation Time | 20 minutes |
Cups of Fruits and Vegetables Per Person: 2.0
Ingredients and Preparation
Ingredients | Measures |
---|---|
Water | 4 cups |
Sugar substitute | 1 cup |
Fresh mint leaves, lightly packed | 4 cups |
Strawberry hulled, halved | 1 quart |
Lemon juice, fresh squeezed | 1 cup |