Nutrition Facts

Serving Size 1/6 recipe
Calories 130
Calories from Fat 5
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 15 mg
Total Carbohydrate 30 g
Dietary Fiber 1 g
Sugars 28 g
Proteins 1 g
Vitamin A 10% DV
Vitamin C 70% DV
Calcium 2% DV
Iron 2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings 6
Preparation Time 1 hour

Cups of Fruits and Vegetables Per Person: 1.5

Ingredients and Preparation

Ingredients Measures
Watermelon balls 36
Bamboo skewers 6 
Watermelon juice (see recipe below) 3 cups
Grapefruit juice 2 cups
Orange juice 1 cup
Granulated sugar 2 Tbsp
  • Thread watermelon balls on skewers and freeze.
  • To make the watermelon juice, process chunks of seeded watermelon in a blender or food processor until liquefied.
  • In pitcher, blend watermelon juice, grapefruit juice, orange juice, and sugar until sugar is dissolved.
  • Chill thoroughly.
  • Place frozen watermelon balls on skewer in each glass; fill with watermelon mixture.