Nutrition Facts
Serving Size | 1/8 of recipe |
Calories | 100 |
Calories from Fat | 5 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 350 mg |
Total Carbohydrate | 18 g |
Dietary Fiber | 3 g |
Sugars | 4 g |
Proteins | 6 g |
Vitamin A | 6% DV |
Vitamin C | 30% DV |
Calcium | 4% DV |
Iron | 10% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Ingredients and Preparation
Ingredients | Measures |
---|---|
Dry black-eyed peas | 1¼ cups |
Green bell pepper, diced | 1 cup |
Green onion, finely chopped | ½ cup |
Red bell pepper, diced | ¼ cup |
Jalapeno chilies, finely chopped and seeded | ¼ cup |
Low-calorie Italian salad dressing | ¾ cup |
Lettuce or tortilla chips, for serving |