Nutrition Facts
Serving Size | 1 skewer |
Calories | 160 |
Calories from Fat | 50 |
Total Fat | 5 g |
Saturated Fat | 2 g |
Cholesterol | 5 mg |
Sodium | 300 mg |
Total Carbohydrate | 24 g |
Dietary Fiber | 3 g |
Sugars | 2 g |
Proteins | 3 g |
Vitamin A | 2% DV |
Vitamin C | 50% DV |
Calcium | 2% DV |
Iron | 6% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Servings | 4 |
Preparation Time | 45 minutes |
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
Ingredients | Measures |
---|---|
Medium red potatoes peeled and cut into 1½ chunks | 4 (about 1 1/3 pounds) |
Olive oil | 1 tablespoon |
Butter, melted | 2 teaspoon |
Chopped fresh rosemary (or 1 teaspoon dried rosemary) | 1 tablespoon |
Large clove garlic, minced | 1 |
Salt | ½ teaspoon |
Ground black pepper | ¼ teaspoon |
12-inch skewers (metal or bamboo) soaked in warm water for 30 minutes | 4 |