Nutrition Facts

Serving Size ¼ of recipe
Calories 310
Calories from Fat 5
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 5 mg
Sodium 55 mg
Total Carbohydrate 72 g
Dietary Fiber 4 g
Sugars 55 g
Proteins 7 g
Vitamin A 80% DV
Vitamin C 90% DV
Calcium 20% DV
Iron 2% DV

Percent Daily Values (DV) are based on a 2,000 calorie diet.

Servings and Times

Servings 4
Preparation Time 15 minutes

Cups of Fruits and Vegetables Per Person:  2.5

Ingredients and Preparation

Ingredients Measures
Guava nectar 2 cups
Peaches, sliced 2 cups
Mango, sliced 2 cups
Lime juice 2 tablespoons
Low-fat frozen vanilla yogurt 2 cups
Ice 2 cups
  • Place all items into blender and blend until smooth. Serve immediately.