Nutrition Facts
Serving Size | ¼ of recipe |
Calories | 230 |
Calories from Fat | 5 |
Total Fat | 1 g |
Saturated Fat | 0 g |
Cholesterol | 5 mg |
Sodium | 50 mg |
Total Carbohydrate | 52 g |
Dietary Fiber | 6 g |
Sugars | 33 g |
Proteins | 8 g |
Vitamin A | 15% DV |
Vitamin C | 130% DV |
Calcium | 20% DV |
Iron | 4% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Servings | 4 |
Preparation Time | 20 minutes |
Cups of Fruits and Vegetables Per Person: 3.0
Ingredients and Preparation
Ingredients | Measures |
---|---|
Low-fat frozen yogurt | 8 small scoops |
Passion fruits | 4 |
Peaches, sliced | 4 |
Strawberries, fresh or frozen | 16 ounces |