Nutrition Facts
Serving Size | 1/9 of recipe (1 muffin) |
Calories | 260 |
Calories from Fat | 45 |
Total Fat | 5 g |
Saturated Fat | 1 g |
Cholesterol | 0 mg |
Sodium | 310 mg |
Total Carbohydrate | 51 g |
Dietary Fiber | 4 g |
Sugars | 30 g |
Proteins | 5 g |
Vitamin A | 25% DV |
Vitamin C | 10% DV |
Calcium | 6% DV |
Iron | 10% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Servings | 9 |
Preparation Time | 25 minutes |
Cups of Fruits and Vegetables Per Person: 1.0
Ingredients and Preparation
Ingredients | Measures |
---|---|
14-ounce box oat bran muffin mix | 14-ounce box oat bran muffin mix |
Apple juice | ¾ cup |
Finely chopped fresh apriums | 18 |
Raisins | ¾ cup |