Nutrition Facts
Serving Size | 1 muffin |
Calories | 160 |
Calories from Fat | 35 |
Total Fat | 4 g |
Saturated Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 100 mg |
Total Carbohydrate | 29 g |
Dietary Fiber | 2 g |
Sugars | 12 g |
Proteins | 4 g |
Vitamin A | 2% DV |
Vitamin C | 10% DV |
Calcium | 4% DV |
Iron | 8% DV |
Percent Daily Values (DV) are based on a 2,000 calorie diet.
Servings and Times
Servings | 12 |
Preparation Time | 40 minutes |
Cups of Fruits and Vegetables Per Person: 0.9
Ingredients and Preparation
Ingredients | Measures |
---|---|
All-purpose flour | 2 cups |
Sugar | ½ cup |
Baking powder | 2 teaspoons |
Salt | ½ teaspoon |
Cranberries, drained | 1 cup |
Freshly grated orange peel | 2 tablespoons |
Pecans or walnuts, chopped | ½ cup |
Egg substitute | ½ cup |
Orange juice | ½ cup |
Vegetable oil | ½ cup |