Nutrition Facts
Serving Size | ½ of recipe |
Calories | 245 |
Total Fat | 9.5 g |
Saturated Fat | 2 g |
Sodium | 440 mg |
Total Carbohydrate | 5 g |
Dietary Fiber | 0.5 g |
Protein | 35 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Cashews | ¼ cup |
Salt | ¼ teaspoon |
Freshly ground pepper to taste | |
Mahi mahi | 2 (6-ounce) filets |
Olive oil | 2 teaspoons |