Grilled Beef Tenderloin

Nutrition Facts | Servings and Times Ingredients and Preparation |

Nutrition Facts

Serving Size	1
Calories	341
Total Fat	19 g
Saturated Fat	7 g
Sodium	568 mg
Total Carbohydrate	1 g
Dietary Fiber	19 g
Protein	39 g

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Freshly ground black pepper	1 teaspoon
Kosher salt	½ teaspoon
Dry mustard	½ teaspoon
Garlic powder	¼ teaspoon
Dried thyme	¼ teaspoon
Beef tenderloin filets	2 (5-ounce)

Combine pepper, salt, dry mustard, garlic powder, and thyme in a small bowl. Rub spice mixture evenly over steaks. Let stand for 10 minutes.

Prepare grill. Grill 3 minutes on each side, or until steaks reach desired degree of doneness.

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Nutrition Facts

Servings and Times

Ingredients and Preparation