Nutrition Facts
Serving Size | 1 |
Calories | 420 |
Total Fat | 16 g |
Saturated Fat | 3 g |
Sodium | 896 mg |
Total Carbohydrate | 47 g |
Dietary Fiber | 6 g |
Protein | 25 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Green salsa | 2 tablespoons |
Avocado, chopped | ½ |
Cilantro, chopped | 1 tablespoon |
Breadcrumbs | ½ cup |
Cumin | 2 teaspoons |
Chili powder | 1 teaspoon |
Salt | ¼ teaspoon |
Ground turkey | ½ pound |
Egg white | 1 |
Cooking spray | |
Whole-wheat burger buns, toasted | 2 |