Nutrition Facts
Serving Size | ½ of recipe |
Calories | 301 |
Total Fat | 16.5 g |
Saturated Fat | 5 g |
Sodium | 407 mg |
Total Carbohydrate | 3 g |
Dietary Fiber | 0.5 g |
Protein | 33 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Brown sugar | 1 teaspoon |
Fennel seeds, crushed slightly with the side of a large knife | 1 teaspoon |
Paprika | ¾ teaspoon |
Garlic powder | ¾ teaspoon |
Freshly ground black pepper to taste | |
Salt | ¼ teaspoon |
Boneless pork loin chops, visible fat trimmed | 2 (6-ounce) |
Canola oil | 1 teaspoon |