Nutrition Facts
Serving Size | ½ of recipe |
Calories | 450 |
Total Fat | 16 g |
Saturated Fat | 8 g |
Sodium | 175 mg |
Total Carbohydrate | 62 g |
Dietary Fiber | 13 g |
Protein | 18 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Cavatappi or shell-shaped pasta | 4 ounces |
Olive oil | 2 teaspoons |
Garlic clove, minced | 1 |
Large tomato, seeded and chopped | 1 |
Water-packed artichoke hearts, drained and coarsely chopped | 1 (15-ounce) can |
Basil, chopped | 2 tablespoons |
Crumbled goat cheese | 2 ounces |