Nutrition Facts
Serving Size | ½ of recipe |
Calories | 211 |
Total Fat | 11.5 g |
Saturated Fat | 1.5 g |
Sodium | 483 mg |
Total Carbohydrate | 4 g |
Dietary Fiber | 1 g |
Protein | 22 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Olive oil | 2 teaspoons |
Tilapia filets | 2 (4-ounce) |
Salt | ¼ teaspoon |
Freshly ground pepper to taste | |
Cherry tomatoes, halved | 1 cup |
Capers | 1 tablespoon |
Garlic clove, minced | 1 |