Nutrition Facts
Serving Size | ½ of recipe |
Calories | 357 |
Total Fat | 18 g |
Saturated Fat | 4.5 g |
Sodium | 451 mg |
Total Carbohydrate | 24 g |
Dietary Fiber | 1 g |
Protein | 23.5 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Wild salmon, drained | 1 (6-ounce) can |
Large egg, beaten | 1 |
Celery stalk , finely diced | ½ |
Fresh chives, chopped | 2 + 1 tablespoons |
Fresh parsley, chopped | 1 tablespoon |
Plain bread crumbs | 1/2 cup |
Freshly ground pepper to taste | |
Olive oil | 1 teaspoon |
Lemon, cut into wedges | ½ + juice of ¼ lemon |
Light mayonnaise | 2 tablespoons |
Reduced-fat sour cream | 2 tablespoons |