Nutrition Facts
Serving Size | ½ of recipe |
Calories | 363 |
Total Fat | 11.5 g |
Saturated Fat | 6.5 g |
Sodium | 635 mg |
Total Carbohydrate | 48.5 g |
Dietary Fiber | 5 g |
Protein | 17.5 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Low-fat milk | ½ cup |
Reduced-fat cream cheese | 1½ tablespoons |
All-purpose flour | 1½ teaspoons |
Salt | ¼ teaspoon |
Butter | ½ teaspoon |
Garlic clove, minced | ½ |
Grated Parmesan | ¼ cup |
Whole wheat fettuccini (or spaghetti) | 4 ounces |
Freshly ground pepper to taste |