Nutrition Facts
Serving Size | ½ of recipe |
Calories | 190 |
Total Fat | 4 g |
Saturated Fat | 0.5 g |
Sodium | 425 mg |
Total Carbohydrate | 1 g |
Dietary Fiber | 0 g |
Protein | 35 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Juice of ½ lemon | |
Capers | 1 teaspoon |
Olive oil | 1 teaspoon |
Dried thyme | ½ teaspoon |
Halibut steaks | 2 (6-ounce) |
Salt | ¼ teaspoon |
Freshly ground pepper to taste | |
Cooking spray |