This recipe is very versatile—you can leave out the meat, substitute veggies for the meat, or use a different type of cheese if desired.
Nutrition Facts
Serving Size | 1/6 of recipe |
Calories | 330 |
Total Fat | 20 g |
Saturated Fat | 8 g |
Sodium | 665 mg |
Total Carbohydrate | 17 g |
Dietary Fiber | 0.5 g |
Protein | 20 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Large eggs | 4 |
Low-fat milk | 1¼ cups |
Salt | 1/8 teaspoon |
Dash of pepper | |
Canadian bacon (or substitute smoked ham), sliced into thin strips | 5 ounces |
Leek, thinly sliced and rinsed in a bowl of cold water (leeks will float to the top and any sand will sink to the bottom) | 1 |
Swiss cheese, shredded | 1½ cups |
9-inch unbaked pie crust | |
Parsley, chopped | 2 tablespoons |