Nutrition Facts
Serving Size | ½ of recipe |
Calories | 223 |
Total Fat | 8 g |
Saturated Fat | 3 g |
Sodium | 429 mg |
Total Carbohydrate | 5 g |
Dietary Fiber | 1 g |
Protein | 32 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Light sour cream | ¼ cup |
Juice of ½ lemon | |
Salt | ¼-teaspoon |
Freshly ground pepper to taste | |
Scallions, thinly sliced | 2 |
Water | 2 tablespoons |
Paprika | 1 teaspoon |
Fresh dill leaves, coarsely chopped | 2 tablespoons |
Striped bass or other white fish (eg, red snapper, cod), cut into 2 filets | ¾-pound |
Cooking spray |