Oven-roasted Chicken Thighs

Nutrition Facts | Servings and Times Ingredients and Preparation |

Nutrition Facts

Serving Size	½ of recipe
Calories	260
Total Fat	6 g
Saturated Fat	1 g
Sodium	354 mg
Total Carbohydrate	6 g
Dietary Fiber	0 g
Protein	27 g

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Skinless chicken thighs	4
Cooking spray
Juice of 1 lemon
Dried rosemary	1 ½ teaspoon
Salt	¼ teaspoon
Freshly ground pepper to taste

Preheat oven to 450ºF.

Place chicken thighs in a baking dish coated with cooking spray, drizzle with lemon juice, and rub with rosemary, salt, and pepper.

Roast chicken, turning once, about 25-30 minutes, or until chicken is cooked through and golden.

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Nutrition Facts

Servings and Times

Ingredients and Preparation