Nutrition Facts
Serving Size | ½ recipe |
Calories | 247 |
Total Fat | 6 g |
Saturated Fat | 1 g |
Sodium | 418 mg |
Total Carbohydrate | 12 g |
Dietary Fiber | 2.5 g |
Protein | 30 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Olive oil | 2 teaspoons |
Boneless, skinless chicken breast | ½ pound |
Leek, thinly sliced (submerge slices in bowl of cold water; grit will sink to bottom) | 1 |
Dry white wine (or substitute chicken broth) | ¼ cup |
Frozen green peas | 5 ounces |
Juice of ½ lemon | |
Salt | ¼ teaspoon |
Freshly ground pepper to taste |