Nutrition Facts
Serving Size | ½ recipe |
Calories | 321 |
Total Fat | 15 g |
Saturated Fat | 5.5 g |
Sodium | 606 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 4 g |
Protein | 34 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Boneless, skinless chicken breasts | ½ pound |
Salt | ¼ teaspoon + 1 dash |
Fresh ground pepper | 2 dashes |
Cooking spray | |
Balsamic vinegar | 2 teaspoons |
Garlic, minced | 1 clove |
Olive oil | 1 tablespoon |
Packed baby spinach, rinsed and dried | 4 cups |
Apple (eg, Granny Smith) cut into wedges | 1 |
Crumbled goat cheese | 2 ounces |