Nutrition Facts
Serving Size | ½ of recipe |
Calories | 379 |
Total Fat | 21 g |
Saturated Fat | 5 g |
Sodium | 701 mg |
Total Carbohydrate | 7 g |
Dietary Fiber | 2 g |
Protein | 40 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Boneless, skinless chicken breast halves | 2 |
Egg white 1/8 + 1/8 teaspoon salt | 1 |
Freshly ground pepper to taste | |
Grated Parmesan cheese | 1/3 cup |
Sliced almonds, finely chopped | 1/3 cup |
All-purpose flour | 1 tablespoon |
Olive oil | 1 tablespoon |