Caribbean Pork Chops With Pineapple Salsa

Nutrition Facts | Servings and Times Ingredients and Preparation |

Nutrition Facts

Serving Size	½ of recipe
Calories	295
Total Fat	14 g
Saturated Fat	4 g
Sodium	90 mg
Total Carbohydrate	3 g
Dietary Fiber	0 g
Protein	36 g

Servings and Times

Servings

Ingredients and Preparation

Ingredients	Measures
Brown sugar	1 ½ teaspoons
Ground coriander	1 teaspoon
Ground cumin	2 teaspoons
Ground ginger	½ teaspoon
Canola oil	2 teaspoons
Boneless pork loin chops, visible fat removed	2 (6-ounce)

Prepare indoor or outdoor grill.

Combine brown sugar, coriander, cumin, and ginger in a small bowl. Drizzle both sides of pork chops with oil and rub with spice mixture.

Grill the pork 4-6 minutes per side, or until cooked through.

Let pork rest 5 minutes, and then serve.

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Nutrition Facts

Servings and Times

Ingredients and Preparation