Nutrition Facts
Serving Size | ½ of recipe |
Calories | 229 |
Total Fat | 11 g |
Saturated Fat | 2.5 g |
Sodium | 381 mg |
Total Carbohydrate | 5 g |
Dietary Fiber | 0.5 g |
Protein | 26 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
All-purpose flour | 1 tablespoon |
Pork tenderloin, cut diagonally into ¼ to ½-inch slices | ½ pound |
Olive oil | 1 tablespoon |
Garlic clove, minced | 1 |
Reduced-sodium chicken broth | ½ cup |
Capers, drained | 1 tablespoon |
Juice of ½ lemon |