Nutrition Facts
Serving Size | ½ of recipe |
Calories | 192 |
Total Fat | 7 g |
Saturated Fat | 1 g |
Sodium | 481 mg |
Total Carbohydrate | 5 g |
Dietary Fiber | 1 g |
Protein | 27 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Chili powder | ½ teaspoon |
Ground cumin | ½ teaspoon |
Garlic powder | 1/8 teaspoon |
Salt | 1/8 teaspoon |
Chicken breast tenders | ½ pound |
Canola oil | 2 teaspoons |
Barbecue sauce | ¼ cup |