Nutrition Facts
Serving Size | ¼ of recipe |
Calories | 390 |
Total Fat | 15 g |
Saturated Fat | 7 g |
Sodium | 379 mg |
Total Carbohydrate | 48 g |
Dietary Fiber | 5 g |
Protein | 17 g |
Ingredients and Preparation
Ingredients | Measures |
---|---|
Wild and long grain rice mix | 6 ounces |
Olive oil | 2 teaspoons |
Brussels sprouts, trimmed and outer leaves removed | 2 cups |
Green beans, trimmed | 2 cups |
Salt | ¼ teaspoon |
Part-skim mozzarella, shredded | ¾ cup |
Goat cheese, crumbled | 4 ounces |
Dried cranberries | 2 tablespoons |
Walnuts, chopped | 2 tablespoons |
Tip: Not a fan of Brussels sprouts? Substitute another vegetable of your choice.