Physical Fitness

This Week's Feature

Exercising Caution When You Have Diabetes

Exercise is especially important for people with diabetes. It can help control blood sugar in addition to promoting good health. But exercising with diabetes also poses some challenges. Read here to find out how to safely exercise if you have diabetes.

Also Inside

Visit our sports and fitness library of articles on the following topics:

• Exercise environment
• Exercises
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• Mind/body
• Just getting started
• Athlete—from weekend warrior to elite athlete
• Just for women
• Youth activity
• Exercise and aging
• Fitness rewards
• Overcoming obstacles
• Mental motivation
• Fitness fuel
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Therapeutic and Wellness Centers

• Aging & Health Center
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Related Conditions

• Achilles tendinopathy
• ACL injury
• Ankle sprain
• Blisters
• Forearm fracture
• Hip fracture
• Knee sprain
• Low back pain
• Hamstring sprain
• Tendinopathy
• Wrist fracture

Physical Fitness Guide

Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.

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